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Decreasing US Salt Intake Could Save Country $40 Billion in Healthcare Costs


Americans are eating too much salt, according to the Food and Drug Administration, and it’s leading to heart disease, strokes, kidney damage — and elevated healthcare costs . Yesterday, the FDA released new sodium targets designed to encourage food manufacturers, chain restaurants and food service operators to reduce the amount of sodium in their foods. Most of the sodium in the American diet, according to NPR, doesn’t come from added salt we sprinkle on foods, but from pre-packaged, processed and prepared foods.

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For instance, NPR reports, a slice of frozen cheese pizza may contain as much as 730 mg. of sodium, while a serving of deli turkey could contain 650 mg. Even bread — a food that most people would not consider “salty” — contains 200 mg. or more of sodium.

With its new guidelines, the FDA hopes to reduce sodium intake in America by 12% over the next 30 months. The current recommended limit of sodium is 2,300 mg. per day. But the average American consumes about 3,400 mg per day. The FDA hopes to reduce that […]

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